Positive psychology is life changing. Our degree course helps you investigate the science behind how we can prepare for more successful lives and better well-being, through challenging existing cognitive and emotional patterns and encouraging positivity with evidence-based activities.

By studying Applied Positive Psychology at ARU, you’ll be introduced to research and interventions around topics like positive and negative emotions, character strengths, motivation, resilience, creativity, wisdom and other conditions shown to make a difference to the lives of individuals, groups and organisations. You'll constantly test your skills and apply them to real-life situations, coming to understand which tools and strategies to use in delivering meaningful, high-impact interventions.

You’ll be able to use your new skills to shape businesses, education and communities. Our wide choice of modules means that, whether you work in coaching, business, education or health, you can tailor your studies to your career goals. Our course will also suit you if you have a BSc in psychology and want to further your knowledge.

Our Applied Positive Psychology degree course is taught via blended learning, a mixture of both distance learning and face-to-face delivery in Cambridge and France. In France, teaching takes place approximately 40 minutes from the centre of Paris by train, giving you the advantage of cheaper accommodation as well as the chance to make a quick visit to the capital. In Cambridge, teaching takes place at our East Road campus, where you’ll also have access to the psychology laboratories in our Science Centre.

You’ll complete four intensive week-long modules, followed by online research methods teaching and supervision for your major project. In-between modules you’ll undertake self-directed study.

Our tutors are leaders in the field of positive psychology. They include:

• Dr Ilona Boniwell, CEO of Positran
• Dr Richard Piech, cognitive neuroscientist
• Sarah Lewis, Managing Director at Appreciating Change
• Bridget Grenville-Cleave, Director of WorkMad
• Dr Dora Gudmundsdottir, President, European Network of Positive Psychology
• Jean-Christophe Barralis and Jean Pages, Directors of the French Institute of Appreciative Inquiry
• Dr Evie Rosset, Director of MAAC Lab

You could find yourself using positive psychology within training, government, an organisation or even in life coaching. You might want to use the sustainable well-being and development skills you gain in the charity, social enterprise or health sectors. Or you could even use the methods to transform a business or help develop and optimise the potential of a group, community or institution.

If you’re a qualified clinical psychologist, counsellor or psychotherapist, you’ll find positive psychology theory, research and applications will benefit your clinical work. Teachers, youth workers and educators also use positive psychology expertise in their work. You’re also in the perfect position to continue your academic career and move up to our Psychology PhD.